#0017 Avocadoes
Avocadoes should be included in your daily meals because they are rich in monounsaturated fats and potassium. When you consume them, they help to lower cholesterol and maintain your heart healthy. Therefore, make sure that they are available in your daily meals.
#0018 Eggplant
If you are looking for a meat replacement food, then it is crucial to note that eggplant is the right type of food that will suit you. Start using it to help improve your cardiovascular system. They have components such as iron, magnesium, and Vitamin A and B6.