#008 Blueberries
If you want to keep your arteries and heart-healthy, blueberries are the best fruits that you need to consume. Just like other foods packed with a lot of antioxidants and nutrients, it is essential to understand that blueberries help to reduce the risk of heart disease.
#009 Cabbage
If you want to add salad in your food, cabbages are the right type of food that you can consider eating or using. They contain Vitamin C, which is a key antioxidant that can boost your immune system.
#0010 Apples
It is vital to understand that apples are among the best superfoods that you can happily consume. Once you consume these fruits, your heart will be golden with this delicious treat. It is among the perfect fruit you need to consume.