#0035 Miso
Miso is a Japanese food that is produced through the process of fermenting soybeans and other ingredients. When you introduce it to your diet, it will end up boosting your physical and mental wellbeing. The nutrients you will get are vitamins K and E as well as folic acid.
#0036 Edible Seaweed
If you love things that are sushi related, then you will not have problems once you discover the edible seaweed. Most people are now consuming it because it is an immune-boosting superfood. If you are struggling with your weight, this type of food will help you out.