12)Salmon
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Through oil fish, you will get the right type of food known as Salmon. Most people have been introduced to this type of food because it is delicious and versatile. It contains essential nutrients and omega 3 fatty acids that keep heart disease at bay.
13)Turmeric
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It is vital to realize that turmeric is becoming a rising star since it adds extra flavor and it does a lot of things to your body. It has curcumin, which is essential for those individuals who want to prevent heart enlargement.