31)Kiwi
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Most people are scared of kiwi because they are furry on the outside. However, apart from its scary shape, it is essential to understand that the fruit is awesome since it provides copper, magnesium, and potassium. These boost your cardiovascular health, prevent blood clots, and protect your heart.
32)Lentils
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It is critical to note that Lentils are full of folic acid, potassium, fiber, and magnesium. You can consume them because they serve as a significant source of energy and protein. Once taken, it can help to keep your heart in a good shape.