If You Want a Healthier Heart, Start Eating These Foods

16)Avocados

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Apart from being delicious, it is crucial to understand that avocados are very healthy. Most people are using them because they offer a lot of health benefits. They contain antioxidants, monounsaturated fats, and potassium.

17)Eggplant

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Ideally, eggplants are very delicious and they offer a lot of vitamins, antioxidants, and minerals. Most people are now using them because they are good for heart health, cholesterol levels, and circulation.